[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.panton.cz\/dny-na-facku-ma-je-kazdy-z-nas-a-my-vime-jak-je-prezit\/#Article","mainEntityOfPage":"https:\/\/www.panton.cz\/dny-na-facku-ma-je-kazdy-z-nas-a-my-vime-jak-je-prezit\/","headline":"Dny na facku: M\u00e1 je ka\u017ed\u00fd z n\u00e1s a my v\u00edme, jak je p\u0159e\u017e\u00edt.","name":"Dny na facku: M\u00e1 je ka\u017ed\u00fd z n\u00e1s a my v\u00edme, jak je p\u0159e\u017e\u00edt.","description":"Kdy\u017e je \u0161patn\u00e1 konstelace Zn\u00e1 to ka\u017ed\u00fd z n\u00e1s. Jsou r\u00e1na, kdy je opravdu t\u011b\u017ek\u00e9 vst\u00e1t a je\u0161t\u011b se tv\u00e1\u0159it mile. \u010clov\u011bk se prost\u011b vzbud\u00ed a vstane \u0161patnou nohou, jak se \u0159\u00edk\u00e1. Mnohdy jsme protivn\u00ed i sami sob\u011b a nev\u00edme, jak se z toho dostat. U \u017een se tyto dny vrac\u00ed s pom\u011brn\u011b pravideln\u00fdm intervalem, […]","datePublished":"2020-11-18","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.panton.cz\/author\/#Person","name":"","url":"https:\/\/www.panton.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"panton.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.panton.cz\/wp-content\/uploads\/partnersk%C3%A1_h%C3%A1dka.jpg","url":"https:\/\/www.panton.cz\/wp-content\/uploads\/partnersk%C3%A1_h%C3%A1dka.jpg","height":0,"width":0},"url":"https:\/\/www.panton.cz\/dny-na-facku-ma-je-kazdy-z-nas-a-my-vime-jak-je-prezit\/","about":["Slu\u017eby"],"wordCount":446,"articleBody":"        Kdy\u017e je \u0161patn\u00e1 konstelaceZn\u00e1 to ka\u017ed\u00fd z n\u00e1s. Jsou r\u00e1na, kdy je opravdu t\u011b\u017ek\u00e9 vst\u00e1t a je\u0161t\u011b se tv\u00e1\u0159it mile. \u010clov\u011bk se prost\u011b vzbud\u00ed a vstane \u0161patnou nohou, jak se \u0159\u00edk\u00e1. Mnohdy jsme protivn\u00ed i sami sob\u011b a nev\u00edme, jak se z toho dostat. U \u017een se tyto dny vrac\u00ed s pom\u011brn\u011b pravideln\u00fdm intervalem, tedy v z\u00e1vislosti na jejich cyklu. A vn\u00edmav\u00fd mu\u017e dok\u00e1\u017ee vypozorovat, kdy se m\u00e1 m\u00edt na pozoru. U mu\u017e\u016f sice t\u011bch dn\u00ed b\u00fdv\u00e1 m\u00e9n\u011b, ale nikdy nev\u00edme, kdy se objev\u00ed. Tak jako tak, jak takov\u00fd den p\u0159e\u017e\u00edt bez \u00fajmy?Vypn\u011bte seNejlep\u0161\u00ed variantou, kterou ov\u0161em nem\u016f\u017eeme praktikovat p\u0159\u00edli\u0161 \u010dasto, je zal\u00e9zt n\u011bkam, kde nikdo nen\u00ed. Prost\u011b jen b\u00fdt sami se sebou a sv\u00e9 emoce nechat vyplout napovrch. Pokud jste vztekl\u00ed, mla\u0165te do matrace, pokud jste roz\u010d\u00edlen\u00ed, vyk\u0159i\u010dte se v p\u0159\u00edrod\u011b, smutek projevte po\u0159\u00e1dn\u00fdm pl\u00e1\u010dem. Jednodu\u0161e si ulevte. Projd\u011bte se lesem a vy\u010dist\u011bte si hlavu. P\u0159e\u010dt\u011bte si knihu. Prohledejte internet a najd\u011bte zaj\u00edmav\u00e1 t\u00e9mata, nap\u0159\u00edklad luxus Onlinechlap.cz. Samoz\u0159ejm\u011b \u017ee ne v\u017edy m\u016f\u017eeme b\u00fdt sami. Mus\u00edme se starat o d\u011bti nebo chodit do pr\u00e1ce. Zkuste se s partnerem domluvit, \u017ee alespo\u0148 odpoledne si d\u00e1te hodinu, dv\u011b pro sebe.  A kdy\u017e mu nast\u00edn\u00edte, jak se c\u00edt\u00edte, ur\u010dit\u011b r\u00e1d p\u0159evezme starost o d\u011bti, aby se vyhnul va\u0161\u00ed emo\u010dn\u00ed bou\u0159i. Hormony \u0161t\u011bst\u00ed, kter\u00e9 pom\u00e1haj\u00ed proti t\u011bmto stav\u016fm, se vyplavuj\u00ed tak\u00e9 p\u0159i fyzick\u00e9 aktivit\u011b. Dejte si do t\u011bla.Nahl\u00e9dn\u011bte do sebeN\u011bkdy nev\u00edme, pro\u010d m\u00e1me \u0161patn\u00fd den. Ale n\u011bkdy n\u00e1s n\u011bco tr\u00e1p\u00ed, n\u011bkolik dn\u00ed nebo t\u00fddn\u016f n\u00e1s uvnit\u0159 hlod\u00e1 mal\u00fd \u201e\u010derv\u00edk\u201c, kter\u00fd se m\u011bn\u00ed v ohromn\u00e9ho tlust\u00e9ho \u010derva. Zkuste vyp\u00e1trat, co se d\u011bje. Rozzlobilo v\u00e1s n\u011bco v pr\u00e1ci? Je v\u00e1m l\u00edto, \u017ee v\u00e1s va\u0161e m\u00e1ma nikdy nechv\u00e1l\u00ed? Pochybujete o sv\u00e9m partnerovi? Jd\u011bte s pravdou ven. \u0158ekn\u011bte to opatrn\u011b, ale up\u0159\u00edmn\u011b. Ulev\u00ed se v\u00e1m. A pokud v\u00edte, \u017ee v z\u00e1plav\u011b emoc\u00ed ne\u0159eknete v\u0161e, napi\u0161te dopis. A pi\u0161te ho klidn\u011b n\u011bkolik dn\u00ed. A\u017e se k n\u011bmu budete znovu a znovu vracet, najdete mo\u017en\u00e1 ten prav\u00fd d\u016fvod, pro\u010d se c\u00edt\u00edte pod psa.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dny na facku: M\u00e1 je ka\u017ed\u00fd z n\u00e1s a my v\u00edme, jak je p\u0159e\u017e\u00edt.","item":"https:\/\/www.panton.cz\/dny-na-facku-ma-je-kazdy-z-nas-a-my-vime-jak-je-prezit\/#breadcrumbitem"}]}]